Home Remedies for Pain and Swelling in Your Feet and Ankles

Home Remedies for Pain and Swelling in Your Feet and Ankles

Home Remedies for Pain and Swelling in Your Feet and Ankles

Home Remedies for Pain and Swelling in Your Feet and Ankles

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Watch ▷ Best Fixes for Pain and Swelling in Your Feet and Ankles | Home Remedies | Natural Treatment

Have you at any point looked down at your lower legs and feet, first not remembering them as your own, at that point, acknowledging they are swollen? Regardless of whether from long days on your feet, travel or surgery, it happens. For pregnant ladies, it is practically inescapable.

Swelling in your lower legs and feet is awkward, and now and then it shields you from moving unreservedly. However, there are a few approaches to assuage swelling from regular causes — and now and again you can even avert it, says podiatric doctor and specialist Georgeanne Botek, DPM, Head of the Section of Podiatry and Medical Director of the Diabetic Foot Clinic at Cleveland Clinic. | Home Remedies for Pain and Swelling in Your Feet & Ankles

She says swelling (or what specialists allude to as edema) happens when your body holds liquid in the lower legs, lower legs and feet. It frequently happens on the two sides of the body, and it’s not a crisis circumstance. | Home Remedies for Pain and Swelling in Your Feet & Ankles

“With regards to swelling, it’s about administration and traversing the day,” she says. “Nothing’s essentially therapeudic.” | Home Remedies for Pain and Swelling in Your Feet & Ankles

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